top of page
​
​
​
Temple Made Fitness offers a premier sports conditioning system to improve overall fitness and athletic performance. Training focuses on building core power, mental toughness, vertical strength, lateral explosion, speed, balance, agility, coordination, endurance and much more!
​
PERFORMANCE. ENDURANCE. STRENGTH. AGILITY.
Move More Get More is a collaboration between UMKC, KC Public Schools, KC Parks, and Recreation, Children's Mercy Hospital, and Truman Medical Center to increase physical activity and nutrition in middle school students.
MOVE MORE. GET MORE!​
Location:
Northeast Middle School
4904 Independence Ave, Kansas City, MO 64124
Days: Tuesday & Thursday
Time: 3:15 to 5:15
On-site sports performance training
Start Date: September 20th 2022
MOVE MORE. GET MORE!​
Location:
Kansas City Girls Preparatory Academy
5000 E 17th St, Kansas City, MO 64127
Days: Tuesday & Thursday
Time: 3:15 to 5:15
On-site sports performance training
Start Date: September 20th 2022
MOVE MORE. GET MORE
Location: Lincoln Middle School
2012 E 23rd St, Kansas City, MO 64127
Days: Tuesday Wednesday & Thursday
Time: 2:30 to 5:15p
On-site sports performance training
Start Date: September
MOVE MORE. GET MORE!​
Location: Central Middle School
3611 Linwood Blvd, Kansas City, MO 64128
Days: Monday Tuesday & Thursday
Time: 3:15 to 5:15p
On-site sports performance training
Start Date: September
Sports Performance
BENEFITS
- Create healthy social skills
- Vertical explosion
- Speed & quickness
- Body control movements
- Injury prevention movements
MENTAL CONDITIONING
- Motivation and confidence builders
- Mental toughness
- Learn the power of positive self-talk
- Time orientation as an athlete
- Develop focus and concentration
ENHANCE SPORTS PERFORMANCE
- Core development & functional movements
- Conditioning & agility
- Situational footwork drills
- Compound Plyometrics
CLASS STRUCTURE
- Weekly classes
- multiple coaches and training styles
- On-site training
- Most importantly FUN!
CHECK IT OUT!
Thank you!!
bottom of page