Precision Baseball - (2x a week)

Team Training - Sports Performance - Baseball/Softball

  • 45 minutes
  • 16501 W 116th Street • Lenexa, KS 66219

Service Description

Tuesday & Thursday - Youth Monday & Wednesday - High School TIME: 400pm - 4:45pm The Precision Baseball has partner with Temple Made Fitness to offer a premier sports conditioning system to improve overall fitness and athletic performance. Training focuses on building core power, vertical strength, lateral explosion, speed, balance, agility, coordination, and endurance. Pre-testing and post testing through the use of video analysis, each athlete will be individually screen on a series of functional movements and assessments. IMPROVE: Functional Core Movements: Arm Care Conditioning Vertical Explosion Plyometrics

Upcoming Sessions

Contact Details