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TMF - VOLLEYBALL TRAINING

Sports Performance Training (ALL CLUBS & PLAYERS)

  • MAVS 816 |EPIC Sports Lodge|Northland - TMF site|MAVS - LENEXA

Service Description

Temple Made Fitness to offer a premier sports conditioning system to improve overall fitness and athletic performance. Training focuses on building core power, vertical strength, lateral explosion, speed, balance, agility, coordination, and endurance. OPTIONAL: Pre-testing and post testing through the use of video analysis, each athlete will be individually screen on a series of functional movements and assessments. IMPROVE: Functional Core Movements Conditioning Vertical Explosion Plyometrics OPEN REGISTRATION BEGINS - NOVEMBER 2021


Upcoming Sessions


Contact Details

  • MAVS 816 Volleyball, West 103rd Terrace, Leawood, KS, USA

  • EPIC Sports Lodge, East 50th Terrace, Independence, MO, USA

  • 600 West Kansas Street, Liberty, MO, USA

  • Mavs Volleyball, West 116th Street, Lenexa, KS, USA


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