TMF - VOLLEYBALL TRAINING
Sports Performance Training (ALL CLUBS & PLAYERS)
Service Description
Temple Made Fitness to offer a premier sports conditioning system to improve overall fitness and athletic performance. Training focuses on building core power, vertical strength, lateral explosion, speed, balance, agility, coordination, and endurance. OPTIONAL: Pre-testing and post testing through the use of video analysis, each athlete will be individually screen on a series of functional movements and assessments. IMPROVE: Functional Core Movements Conditioning Vertical Explosion Plyometrics OPEN REGISTRATION BEGINS - NOVEMBER 2021
Upcoming Sessions
Contact Details
MAVS 816 Volleyball, West 103rd Terrace, Leawood, KS, USA
EPIC Sports Lodge, East 50th Terrace, Independence, MO, USA
600 West Kansas Street, Liberty, MO, USA
Mavs Volleyball, West 116th Street, Lenexa, KS, USA
